In-Person Coaching & Support
Ideal for riders based in North Wales or the Northwest UK, our in-person coaching programme offers a comprehensive foundation in biomechanics and movement awareness—on and off the horse. These offerings are designed to help riders build body awareness—the first step to meaningful change—and develop the principles of Contrology-based movement that support long-term resilience, balance, and confidence.
Sessions Available:
- 🧍♀️ Unmounted Intrinsic Biomechanics Screening to assess posture, alignment, and muscular imbalances
- 🐎 Mounted Extrinsic Biomechanics Coaching to refine rider-horse interaction and optimise performance in the saddle
- 🧘♀️ Elite Trapeze or Contrology Mat-Based Classes available in small groups or 1:1 private sessions, focusing on core stability, flexibility, and functional strength.
- Access to additional resources to support prescribed corrective exercises.
